How to take the remedies

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The 38 Bach Flower Remedies help you rediscover your inner sense of peace and restore emotional wellbeing in your everyday life. The complete system offers natural remedies to support wellness using a personal and holistic approach. The remedies are very easy and gentle to use. Your personal blend is tailored to your own needs and preferences.

Frequency: Take daily 4 drops a minimum of 4 times a day. The minimum dose is 4 drops in the morning, 4 drops at noon, 4 drops at tea time, and 4 drops before going to sleep.

Remember, you can increase the frequency as needed but not the amount. Taking 10 drops at once has the same effect as taking 4 drops. But taking 4 drops every hour has more effect than taking 4 drops 4 times a day.

Ways to take them: You may put 4 drops directly into your mouth without it touching the dropper. You may put 4 drops in a glass of water. Or, you may add the 4 drops to your tea or food.

Remember, if you are pregnant or breastfeeding, consult your doctor before use. All Bach Flower Remedies contain alcohol as a preservative and therefore may be unsuitable for some people.

The power of the flowers is within your reach. See testimonials of our clients here or Schedule a Consultation here.

This post is also available in: Español (Spanish)